exercise
Whatever your hand finds to do, do it with your might; for there is no work, nor plan, nor knowledge, nor wisdom, in Sheol, where you are going. — Ecclesiastes 9:10 (WEB)
Today's practice: Make time for your interests. Make the action small enough to complete today. Before you begin, connect it to the value or responsibility you believe it serves. Complete the step before deciding whether you need to do more.