exercise
“All things are lawful for me,” but not all things are expedient. “All things are lawful for me,” but I will not be brought under the power of anything. — 1 Corinthians 6:12 (WEB)
Today's practice: Reduce harmful substance use. Make the action small enough to complete today. Before you begin, connect it to the value or responsibility you believe it serves. Complete the step before deciding whether you need to do more.