exercise
Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, — 1 Corinthians 6:19 (WEB)
Today's practice: Fuel your body well. Make the action small enough to complete today. Before you begin, connect it to the value or responsibility you believe it serves. Complete the step before deciding whether you need to do more.