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Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, — 1 Corinthians 6:19 (WEB)
Eating Well is about making it easier to fuel your body well. A biblical approach treats this as an opportunity to practice wisdom, faithfulness, stewardship, love, and self-control in ordinary choices. Instead of waiting for perfect circumstances, ask what a faithful next step looks like today and let repeated small choices support the larger direction.